đ§ Your Mental Health Matters â Choose Wisely Who Guides You


At Erasmus Courses Croatia, we believe that mental health support must come from certified professionals, not just people with good intentions. Thatâs why our mental health and mindfulness courses are led by two expert trainers: Dario and Nikola. They both bring a rich mix of experience, knowledge, and genuine care for teacher well-being.
đ± Meet Dario â Your Guide to Mental Clarity and Classroom Strength
Dario is a certified psychologist educated in the United States. He holds a Master of Arts in Developmental Psychology from Lewis & Clark College, and also has a Diploma in Education from the prestigious Trinity College, Cambridge. Before becoming a mental health trainer, Dario worked as a teacher of English and German to non-native speakers. Because of this, he truly understands the daily stress teachers experience.
Over time, Dario shifted his focus from teaching languages to helping other teachers take care of their own mental health. Using his knowledge of education, psychology, and mindfulness, he created practical workshops to reduce stress, avoid burnout, and help teachers feel inspired again.
So far, he has supported over 1,000 teachers across Europe and beyond, in places like Croatia, Germany, France, and even the Caribbean. His workshops offer useful tools for emotional balance, mindfulness, and resilience. Darioâs experience as a teacher helps him connect easily with course participantsâhe speaks the same language and understands their daily pressures.
đ§ââïž Meet Nikola â A Holistic Approach to Inner Balance
Nikola is a kinesiologist and yoga master with over 20 years of experience in yoga, bodywork, and holistic health. He started his journey at the Shiatsu School Croatia, and continued to grow by studying different therapeutic methods like Shin Tai bodywork, fascial therapy, and craniosacral therapy.
Nikola teaches several styles of yoga, including Vinyasa, Yin Yoga, and Yoga Nidra. He blends movement, breathwork, and body awareness to help teachers and other participants find peace and balance. He also offers personal treatments and leads Shiatsu training sessions.
Nikola's method is based on something he calls the "Conscious Energy Approach" â a unique mix of Eastern and Western techniques that support both healing and personal development. In his courses, people feel safe, supported, and reconnected to themselvesâbody, mind, and energy.
In todayâs fast-changing world, teachers face more challenges than ever before. From adapting to new technologies and teaching methods to managing diverse classrooms and meeting the emotional needs of their students, the pressure is constant. Many educators are expected to do more with lessâless time, less support, and often, less recognition. Balancing work responsibilities with personal life can feel overwhelming, and itâs no surprise that many teachers experience stress, fatigue, and even burnout.
đŹ Are You Feeling This Way?
- Struggling to manage different personalities and learning styles in your classroom?
- Unsure how to support students with special needs?
- Overwhelmed by paperwork, long hours, or difficult parents?
- Feeling tension in workplace relationships?
- Or maybe youâre just tired, and need a mental reset?
If you said "yes" to any of these questions, you're not alone. Many teachers feel this way. Thatâs exactly why our Mental Health courses are so needed.
đïž More Than Just a Course
Our courses donât just take place in classrooms. We create a peaceful, welcoming space where learning and self-care happen side by side. Through evidence-based methods, mindfulness, and expert guidance, we help teachers growâboth personally and professionally.
What You Can Expect:
â Certified Mental Health Professionalsâ Proven Tools and Techniquesâ Relaxed and Mindful Environmentâ Stronger Self-Awareness and Energy
đŹ What Our Participants Say:
âThe best course that I have ever had. Dario â€ïžââ Anita Russo
âHighly recommend, Dario and Nikola are sensational teachers, course delivered professionally. Rich in methods. Friendly atmosphere.ââ Katarzyna Kunat
âThe mindfulness/mental health course was really good. Our course leader Dario was fantastic and well-educated. Got a lot of tools to use at home. Yoga teacher Nikola was so pleasant and encouraging.ââ Alexandra Gustafsson
âFrom beginning to end, it was amazing. The Erasmus+ Courses Croatia team are truly professional. Special thanks to dear Dario and Nikola!ââ Alim Ufuk Ăerçi, TĂŒrkiye
Read more reviews here and see why Erasmus Courses Croatia is the top choice for mental health and wellbeing courses. Our teachers love the practical tools and caring support they receive. Join us and experience the difference!
đ Take the First Step Toward Better Well-Being
Your mental health is important. You deserve care from people who are trained, experienced, and truly understand your challenges as a teacher.
Choose certified professionals. Choose Erasmus Courses Croatia.
Ready to feel better, teach better, and live more mindfully?
Let Dario and Nikola guide you toward a healthier, more balanced version of yourself.