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🧠 Your Mental Health Matters – Choose Wisely Who Guides You

When it comes to your mental health, the people you trust truly make a difference.
Just like you wouldn’t leave your physical health in the hands of someone unt

At Erasmus Courses Croatia, we believe that mental health support must come from certified professionals, not just people with good intentions. That’s why our mental health and mindfulness courses are led by two expert trainers: Dario and Nikola. They both bring a rich mix of experience, knowledge, and genuine care for teacher well-being.

🌱 Meet Dario – Your Guide to Mental Clarity and Classroom Strength

Dario is a certified psychologist educated in the United States. He holds a Master of Arts in Developmental Psychology from Lewis & Clark College, and also has a Diploma in Education from the prestigious Trinity College, Cambridge. Before becoming a mental health trainer, Dario worked as a teacher of English and German to non-native speakers. Because of this, he truly understands the daily stress teachers experience.

Over time, Dario shifted his focus from teaching languages to helping other teachers take care of their own mental health. Using his knowledge of education, psychology, and mindfulness, he created practical workshops to reduce stress, avoid burnout, and help teachers feel inspired again.

So far, he has supported over 1,000 teachers across Europe and beyond, in places like Croatia, Germany, France, and even the Caribbean. His workshops offer useful tools for emotional balance, mindfulness, and resilience. Dario’s experience as a teacher helps him connect easily with course participants—he speaks the same language and understands their daily pressures.

🧘‍♂️ Meet Nikola – A Holistic Approach to Inner Balance

Nikola is a kinesiologist and yoga master with over 20 years of experience in yoga, bodywork, and holistic health. He started his journey at the Shiatsu School Croatia, and continued to grow by studying different therapeutic methods like Shin Tai bodyworkfascial therapy, and craniosacral therapy.

Nikola teaches several styles of yoga, including VinyasaYin Yoga, and Yoga Nidra. He blends movement, breathwork, and body awareness to help teachers and other participants find peace and balance. He also offers personal treatments and leads Shiatsu training sessions.

Nikola's method is based on something he calls the "Conscious Energy Approach" – a unique mix of Eastern and Western techniques that support both healing and personal development. In his courses, people feel safe, supported, and reconnected to themselves—body, mind, and energy.

In today’s fast-changing world, teachers face more challenges than ever before. From adapting to new technologies and teaching methods to managing diverse classrooms and meeting the emotional needs of their students, the pressure is constant. Many educators are expected to do more with less—less time, less support, and often, less recognition. Balancing work responsibilities with personal life can feel overwhelming, and it’s no surprise that many teachers experience stress, fatigue, and even burnout.

💬 Are You Feeling This Way?

  • Struggling to manage different personalities and learning styles in your classroom?
  • Unsure how to support students with special needs?
  • Overwhelmed by paperwork, long hours, or difficult parents?
  • Feeling tension in workplace relationships?
  • Or maybe you’re just tired, and need a mental reset?

If you said "yes" to any of these questions, you're not alone. Many teachers feel this way. That’s exactly why our Mental Health courses are so needed.

🏞️ More Than Just a Course

Our courses don’t just take place in classrooms. We create a peaceful, welcoming space where learning and self-care happen side by side. Through evidence-based methodsmindfulness, and expert guidance, we help teachers grow—both personally and professionally.

What You Can Expect:

✅ Certified Mental Health Professionals✅ Proven Tools and Techniques✅ Relaxed and Mindful Environment✅ Stronger Self-Awareness and Energy

💬 What Our Participants Say:

“The best course that I have ever had. Dario ❤️”— Anita Russo

“Highly recommend, Dario and Nikola are sensational teachers, course delivered professionally. Rich in methods. Friendly atmosphere.”— Katarzyna Kunat

“The mindfulness/mental health course was really good. Our course leader Dario was fantastic and well-educated. Got a lot of tools to use at home. Yoga teacher Nikola was so pleasant and encouraging.”— Alexandra Gustafsson

“From beginning to end, it was amazing. The Erasmus+ Courses Croatia team are truly professional. Special thanks to dear Dario and Nikola!”— Alim Ufuk Çerçi, Türkiye

Read more reviews here and see why Erasmus Courses Croatia is the top choice for mental health and wellbeing courses. Our teachers love the practical tools and caring support they receive. Join us and experience the difference!

💙 Take the First Step Toward Better Well-Being

Your mental health is important. You deserve care from people who are trained, experienced, and truly understand your challenges as a teacher.

Choose certified professionals. Choose Erasmus Courses Croatia.

Ready to feel better, teach better, and live more mindfully?

Let Dario and Nikola guide you toward a healthier, more balanced version of yourself.

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